Choose what fits you
Personalization informed by your profile and schedule
One-size-fits-all plans ignore the person doing the reps. PumpCoach considers your age, height, weight, gender, goals, training experience, equipment, reported injuries or limitations, weekly training days and time per session to create a tailored plan you can fully edit.

Personalization informed by your profile and schedule
Equipment and reported limitations considered
Every exercise, set and rep stays editable
Your inputs are used to personalize the training plan, not to diagnose an injury or guarantee results. You can replace movements, sets and reps at any time. PumpCoach AI does not offer open-ended conversations.
Recovery, calorie and body indicators are estimates, not medical advice. Reported injuries and limitations help tailor suggestions but do not replace a professional assessment.
Personalized training guidance inspired by established exercise principles, without the price of a one-on-one coach. Subscription prices vary by country and app store; check the app for current terms.
See Premium in the app ↗No. This is included with PumpCoach Premium.
One-size-fits-all plans ignore the person doing the reps. PumpCoach considers your age, height, weight, gender, goals, training experience, equipment, reported injuries or limitations, weekly training days and time per session to create a tailored plan you can fully edit.
No. Training suggestions and estimates do not replace clinical advice.
iOS · Android · FREE + PREMIUM