Choose what fits you
Guidance based on tracked performance
PUMPCOACH / FEATURES
PREMIUM
Know when to consider going heavier.
PumpCoach Premium looks at your training performance and offers AI-powered suggestions around weights, reps and sets. You make the final call on every increase.
- Guidance based on tracked performance
- Suggestions for weight, set and rep progression
- Clear recommendations without an AI chat bot
SMART PROGRESSION
NEXT STEP INSIGHT
↗PROGRESSION SUGGESTION
Review your recent performance before changing the load.
WEIGHTREPSSETS
Illustrative view · Not real user data
Designed around real training01 02 03
How it works
Make it your own
Suggestions for weight, set and rep progression
Keep improving
Clear recommendations without an AI chat bot
Why it matters
What you get
Use the suggestions as decision support, not fixed instructions. Only you can judge technique quality, effort and any discomfort before increasing the load.
Recovery, calorie and body indicators are estimates, not medical advice. Reported injuries and limitations help tailor suggestions but do not replace a professional assessment.
✦ PUMPCOACH PREMIUM
An AI coach for a coffee-sized monthly budget
Personalized training guidance inspired by established exercise principles, without the price of a one-on-one coach. Subscription prices vary by country and app store; check the app for current terms.
See Premium in the app ↗PUMPCOACH
Questions, answered
Is this available in the free version?
No. This is included with PumpCoach Premium.
How it works
PumpCoach Premium looks at your training performance and offers AI-powered suggestions around weights, reps and sets. You make the final call on every increase.
Does this replace professional medical advice?
No. Training suggestions and estimates do not replace clinical advice.
PUMPCOACH
Download PumpCoach
iOS · Android · FREE + PREMIUM